Outdoor Chair Yoga

Philip Heit Center for Healthy New Albany Outdoor Patio 150 W. Main St New Albany New Albany

Come move through a variety of gentle yoga poses, all based out of a chair! These seated and standing poses use the support of a chair to improve balance, flexibility, […]

Urban Zen in the Park (Tuesday evenings)

Classes will be outdoors at Rose Run Park, in the grassy area near Dublin-Granville Rd, just east of the walking bridge.

Join us outside for an hour of relaxing and restoring for anyone feeling anxious, stressed, or exhausted. Urban Zen is a blend of gentle movements, restorative yoga poses, breath practices, […]

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