Lift Like a Girl: Winter Session (Grades 8-10)

Philip Heit Center 150 W. Main St New Albany New Albany

During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness […]

Lift Like a Girl: Winter Session (Grades 6-7)

Philip Heit Center 150 W. Main St New Albany New Albany

During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness […]