Lift Like a Girl – Grades 8-10

Philip Heit Center 150 W. Main St. New Albany, OH

During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness […]

Lift Like a Girl – Strength and Conditioning for Adolescents and Teens

Philip Heit Center 150 W. Main St. New Albany, OH

During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness […]

Green Guardian Training

Heit Center

We’re looking for student and adult volunteers to help keep our community events clean and green by ensuring compost, recycling, and trash go in the right receptacles.