Chair Barre: Balance and Strength Summer #1

Philip Heit Center 150 W. Main St. New Albany New Albany

Chair Barre: Balance and Strength is a gentle, low-impact fitness program designed to improve strength, flexibility, and balance. This class uses small precise movements to tone, lengthen, and strengthen the […]

Flex & Fuel-Intro to Fitness & Food (girls 8-10gr)

Philip Heit Center 150 W. Main St. New Albany, OH Meet in the Conference Room

Flex & Fuel is a movement and cooking class for rising 8th grade to 10th grade girls. This class blends physical activity with healthy culinary skills, providing a fun and […]