Lift Like a Girl – Starting Strength Spring Session (Grades 4-6)

Philip Heit Center 150 W. Main St. New Albany, OH

"Lift Like a Girl: Starting Strength" will teach girls the fundamentals of strength training in a safe, supportive environment. The focus will be on building strength and improving overall fitness. There will be an emphasis on teaching proper form and technique of body weight exercises that will be the foundation to later progress to strength […]

Lift Like a Girl – Grades 8-10

Philip Heit Center 150 W. Main St. New Albany, OH

During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness equipment and bodyweight exercises to improve overall fitness and build well-rounded athletes. Special attention will be given to proper equipment use, form, injury prevention and […]

Lift Like a Girl – Strength and Conditioning for Adolescents and Teens

Philip Heit Center 150 W. Main St. New Albany, OH

During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness equipment and bodyweight exercises to improve overall fitness and build well-rounded athletes. Special attention will be given to proper equipment use, form, injury prevention and […]

English Language Conversation Tables

New Albany Library 200 Market St New Albany New Albany, OH, United States

Join library staff for an hour of English practice as we explore a variety of topics, vocabulary, and grammar through conversation.

Parks & Trails Advisory Board Meeting

Village Hall

The Parks & Trails Advisory Board makes recommendations regarding parks and trails to council and administration. Meetings are held at Village Hall (99 W. Main Street) the 1st Monday of each month at 6:00 p.m.

Parks & Trails Advisory Board Meeting

Village Hall

The Parks & Trails Advisory Board makes recommendations regarding parks and trails to council and administration. Meetings are held at Village Hall (99 W. Main Street) the 1st Monday of each month at 6:00 p.m.

Informal Planning Commission Meeting

Village Hall

The Planning Commission hears applications for land use, zoning classifications, recommends legislative actions, reviews legislation, rules, and regulations re: city planning, land use, and zoning. Informal Meetings (I) are held at Village Hall (99 W. Main Street) the 1st Monday of each month at 7:00 p.m. Regular meetings (R) are held at Village Hall (99 […]

Informal Planning Commission Meeting

Village Hall

The Planning Commission hears applications for land use, zoning classifications, recommends legislative actions, reviews legislation, rules, and regulations re: city planning, land use, and zoning. Informal Meetings (I) are held at Village Hall (99 W. Main Street) the 1st Monday of each month at 7:00 p.m. Regular meetings (R) are held at Village Hall (99 […]

Lift Like a Girl – Grades 8-10

Philip Heit Center 150 W. Main St. New Albany, OH

During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness equipment and bodyweight exercises to improve overall fitness and build well-rounded athletes. Special attention will be given to proper equipment use, form, injury prevention and […]

Lift Like a Girl – Strength and Conditioning for Adolescents and Teens

Philip Heit Center 150 W. Main St. New Albany, OH

During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness equipment and bodyweight exercises to improve overall fitness and build well-rounded athletes. Special attention will be given to proper equipment use, form, injury prevention and […]