During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness equipment and bodyweight exercises to improve overall fitness and build well-rounded athletes. Special attention will be given to proper equipment use, form, injury prevention and […]

"Lift Like a Girl: Starting Strength" will teach girls the fundamentals of strength training in a safe, supportive environment. The focus will be on building strength and improving overall fitness. There will be an emphasis on teaching proper form and technique of body weight exercises that will be the foundation to later progress to strength […]

During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness equipment and bodyweight exercises to improve overall fitness and build well-rounded athletes. Special attention will be given to proper equipment use, form, injury prevention and […]

During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness equipment and bodyweight exercises to improve overall fitness and build well-rounded athletes. Special attention will be given to proper equipment use, form, injury prevention and […]

See calendar and detail for all Tiger Events.

Philip Heit Center for Healthy New Albany Blood Drive Give blood and get ready to play! As a thank you, all donors will receive a Buy 100 Chips, Get 100 Chips Free coupon to Dave & Buster's, while supplies last. APPOINTMENTS PREFERRED. Walk-ins welcome. Call 800-485-6594 or visit versiti.org/OH to schedule your appointment.

Leapin' Lizards! Based on the popular comic strip and adapted from the Tony Award-winning Best Musical, The New Albany Middle School Theatre Department will perform Annie Jr., April 11-13, 2025 at the Jeanne B. McCoy Community Center for the Arts. With equal measures of pluck and positivity, little orphan Annie charms everyone's hearts, despite a […]

Leapin' Lizards! Based on the popular comic strip and adapted from the Tony Award-winning Best Musical, The New Albany Middle School Theatre Department will perform Annie Jr., April 11-13, 2025 at the Jeanne B. McCoy Community Center for the Arts. With equal measures of pluck and positivity, little orphan Annie charms everyone's hearts, despite a […]

Leapin' Lizards! Based on the popular comic strip and adapted from the Tony Award-winning Best Musical, The New Albany Middle School Theatre Department will perform Annie Jr., April 11-13, 2025 at the Jeanne B. McCoy Community Center for the Arts. With equal measures of pluck and positivity, little orphan Annie charms everyone's hearts, despite a […]