This self-defense program is open to females 18-years-of-age or older who are interested in obtaining self-defense training and understanding the options they have when encountering sexual assault, harassment, domestic violence or other types of crime. The class covers:

• Current statistics
• Laws
• Common crimes of choice
• Awareness
• Self-defense tactics
• Risk recognition

This high-impact course teaches easy-to-use self-defense techniques, not martial arts. The department has offered this free, multi-day course to more than 1,000 women. Registration is on a first-come, first-served basis. Call 614-855-1234 or email Officer Emilee Downing at edowning@newalbanypolice.org for more information.