Urban Zen in the Park (Tuesday evenings)
Classes will be outdoors at Rose Run Park, in the grassy area near Dublin-Granville Rd, just east of the walking bridge.Join us outside for an hour of relaxing and restoring for anyone feeling anxious, stressed, or exhausted. Urban Zen is a blend of gentle movements, restorative yoga poses, breath practices, aromatherapy, and guided meditation leaving you feeling calm, relaxed, and revitalized. Open to everyone, no yoga experience necessary. Some important notes: Attendees must bring their […]