Music Together | Spring Session (11:30)

Philip Heit Center 150 W. Main St. New Albany, OH Meeting Room on the first floor

Music is fundamental to the human experience and there are a variety of studies which indicate that music can enhance our health, so Healthy New Albany loves including "Music Together […]

Lift Like a Girl – Grades 8-10

Philip Heit Center 150 W. Main St. New Albany, OH

During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness […]

Lift Like a Girl – Strength and Conditioning for Adolescents and Teens

Philip Heit Center 150 W. Main St. New Albany, OH

During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness […]