Chair Yoga: Fall #2 Series
Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This […]
Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This […]
This class is designed for anyone looking to join our ongoing Wednesday morning Tai Chi classes with Christopher. Introduction to Tai Chi Fundamentals will give participants the basics in regard […]
In this fun and active class, children explore movement through music, games and play. Each class is packed with kid-friendly fitness activities designed to support motor skill development, coordination, strength, […]
Join Library Staff for an hour of English practice as we explore a variety of topics, vocabulary, and grammar through conversation.
"Lift Like a Girl: Starting Strength" will teach girls the fundamentals of strength training in a safe, supportive environment. The focus will be on building strength and improving overall fitness. […]
Understand the business lending process, resources available to you, and your next steps.Topics covered include: Loan programs, who is eligible, and the process for applying Small business education and advising […]
Join us to celebrate Diwali with the Dhvani Indian Performing Arts Society as they bring the rich and ancient cultural heritage of Southern India to life through music and dance.
The Planning Commission hears applications for land use, zoning classifications, recommends legislative actions, reviews legislation, rules, and regulations re: city planning, land use, and zoning.Informal Meetings (I) are held at […]