Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This […]
In this fun and active class, children explore movement through music, games and play. Each class is packed with kid-friendly fitness activities designed to support motor skill development, coordination, strength, […]
Join Library Staff for an hour of English practice as we explore a variety of topics, vocabulary, and grammar through conversation.
"Lift Like a Girl: Starting Strength" will teach girls the fundamentals of strength training in a safe, supportive environment. The focus will be on building strength and improving overall fitness. […]
Understand the business lending process, resources available to you, and your next steps.Topics covered include: Loan programs, who is eligible, and the process for applying Small business education and advising […]
Begin your week with intention and prepare your mind for the upcoming holiday season! Join us for an evening featuring a book talk, mindfulness resources, and a deeply restful meditation […]
Mondays can be hectic, but they don't have to be. Join us at the New Albany Library this Monday from 7:30 to 8:30 p.m. for a calming iRest meditation guided […]