Tai Chi: Fundamentals Refined Winter Series

Philip Heit Center 150 W. Main St. New Albany, OH 43054 Conference Room on the first floor

Tai Chi: Fundamentals Refined (Basic to Intermediate) Move beyond the mechanics and start to embody the art of Tai Chi. This series is designed for dedicated beginners who have grasped […]

Chair Barre: Balance and Strength: Winter Series

Philip Heit Center 150 W. Main St. New Albany, OH 43054 Conference Room on the first floor

Chair Barre: Balance and Strength is a gentle, low-impact fitness program designed to improve strength, flexibility, and balance. This class uses small precise movements to tone, lengthen, and strengthen the […]

Nourish: Italian Comfort Classics

Philip Heit Center 150 W. Main St New Albany, OH 43054 Demo Kitchen on the first floor

Indulge in the warmth and flavor of Italy with this hands-on cooking class featuring classic comfort dishes. Learn how to make a savory Italian Meatloaf packed with spinach, prosciutto, provolone […]