Tai Chi: Fundamentals Refined Winter Series
Tai Chi: Fundamentals Refined (Basic to Intermediate) Move beyond the mechanics and start to embody the art of Tai Chi. This series is designed for dedicated beginners who have grasped […]
Tai Chi: Fundamentals Refined (Basic to Intermediate) Move beyond the mechanics and start to embody the art of Tai Chi. This series is designed for dedicated beginners who have grasped […]
Chair Barre: Balance and Strength is a gentle, low-impact fitness program designed to improve strength, flexibility, and balance. This class uses small precise movements to tone, lengthen, and strengthen the […]
See calendar and detail for all Tiger Events.
Buffet meal for the community featuring fried and baked fish, vegetable stir-fry, mac and cheese, soup, desserts, and many other items!