Lift Like a Girl: Winter Session (Grades 8-10)

Philip Heit Center 150 W. Main St New Albany New Albany

During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness […]

Lift Like a Girl: Winter Session (Grades 6-7)

Philip Heit Center 150 W. Main St New Albany New Albany

During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness […]

Mardi Gras Feast

Philip Heit Center Demo Kitchen on the first floor 150 W. Main St New Albany New Albany

Let's journey through the bold and vibrant flavors of New Orleans! Exploring Cajun and Creole seasonings, we will make three iconic dishes that embody the spirit of Louisiana cuisine: the […]