Lift Like a Girl – Grades 8-10

Philip Heit Center 150 W. Main St. New Albany, OH

During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness […]

Ohio Real Title Ribbon Cutting & Open House

Ohio Real Title

Join the New Albany Chamber of Commerce on April 3, 2025, as we celebrate a major milestone for Ohio Real Title - the grand opening of their 10th Ohio location! […]

Lift Like a Girl – Strength and Conditioning for Adolescents and Teens

Philip Heit Center 150 W. Main St. New Albany, OH

During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness […]

Gentle Movement and Restoration

Philip Heit Center 150 W. Main St. New Albany, OH

Life can be stressful and overwhelming sometimes. Give yourself the gift of self-care with a 5-week series of Gentle Movement and Restoration classes that will address exhaustion, anxiety and stress. […]