Urban Zen in the Park
Classes will be outdoors at Rose Run Park, in the grassy area near Dublin-Granville Rd (just east of the walking bridge). For visual reference - see map on HNA.RecDesk.com home page.Join us outside for an hour of relaxing and restoring for anyone feeling anxious, stressed, or exhausted. Urban Zen is a blend of gentle movements, restorative yoga poses, breath practices, aromatherapy, and guided meditation leaving you feeling calm, relaxed, and revitalized. Open to everyone - no yoga experience necessary. Some important notes: - Attendees must […]