Come move through a variety of gentle yoga poses, all based out of a chair! These seated and standing poses use the support of a chair to improve balance, flexibility, […]
The Annual Open House will be virtually this year and is for all NAWN members and guests. There will be many opportunities to mingle within the group setting, along with […]
Come celebrate the season of love with our Chocolate & Wine Drive-Thru for local seniors! Chocolate covered strawberries, house wine, and flowers will be provided for registered attendees. *Limited gifts […]
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