Lift Like a Girl: Winter Session (Grades 6-7)

Philip Heit Center 150 W. Main St New Albany New Albany, OH, United States

During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness […]

So You Want To… Be an Angel Investor?

INNOVATE NEW ALBANY 3rd Floor 7775 Walton Parkway New Albany New Albany, OH, United States

Come at 6 pm to interact with our panel members & your fellow participants. Enjoy light bites & make new connections. "So You Want To ?" is a new event […]

C.A.R.E.

Sycamore Wellness 24 S High St New Albany New Albany, OH, United States

Ideal for anyone feeling overwhelmed, anxious, or struggling with addictive behaviors, including family members and others requiring tools to cope with loved ones experiencing addiction. Join us as we explore […]

City Council Meeting

City of New Albany Village Hall 99 W. Main St New Albany New Albany, OH, United States

New Albany City Council regularly meets at Village Hall the 1st and 3rd Tuesday of each month at 6:30 p.m. City council may hold special council meetings and workshops, as […]

Tai Chi – Winter Session

Philip Heit Center Meeting Room on the first floor 150 W. Main St. New Albany, OH

Combining traditional Tai Chi Form patterns with basic foundational techniques and incorporating movements from Qi Gong, Tai Chi with Christopher will offer participants the benefits of enhanced balance and stability, […]

Lift Like a Girl – Starting Strength Winter Session (Grades 5-6)

Philip Heit Center 150 W. Main St. New Albany New Albany, OH, United States

"Lift Like a Girl: Starting Strength" will teach girls the fundamentals of strength training in a safe, supportive environment. The focus will be on building strength and improving overall fitness. […]

Lift Like a Girl: Winter Session (Grades 8-10)

Philip Heit Center 150 W. Main St New Albany New Albany, OH, United States

During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness […]

Lift Like a Girl: Winter Session (Grades 6-7)

Philip Heit Center 150 W. Main St New Albany New Albany, OH, United States

During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness […]

Tiny Tai Chi

Philip Heit Center Conference Room 150 W Main St New Albany OH, 43054

Through gentle, playful movement, this class introduces the basic principles of Tai Chi to toddlers (ages 18 months - 4 years) and their caregivers. Balance, coordination, mindfulness, and breath control, […]