This class is designed for anyone looking to join our ongoing Wednesday morning Tai Chi classes with Christopher. Introduction to Tai Chi Fundamentals will give participants the basics in regard […]

Free Introduction Session Curious about intermittent fasting but not sure where to start? Join us for a free, expert-led intro session that breaks down everything you need to know from […]

Summer Rejuvenation Flow is a gentle yet energizing yoga flow to start out your summer day, stoking your inner sunshine. This will be beginner friendly, with options to advance if […]

Flex & Fuel is a movement and cooking class for rising 5th grade to 7th grade girls. This class blends physical activity with healthy culinary skills, providing a fun and […]

Combining traditional Tai Chi Form patterns with basic foundational techniques and incorporating movements from Qi Gong, Tai Chi with Christopher will offer participants the benefits of enhanced balance and stability, […]

Let's explore the woods together, off trail! We will be looking for all sorts of wildflowers, animal track and sign and other signs of spring. Put on a pair of […]

Look back at and celebrate the first 50 years of the New Albany-Plain Township Historical Society. Event is free and open to the public.

Flex & Fuel is a movement and cooking class for rising 8th grade to 10th grade girls. This class blends physical activity with healthy culinary skills, providing a fun and […]

The Ealy House Museum is open and free to visitors on Sunday afternoons from 1pm - 4pm, June - August 2025 (except 7/6/25). Bring the family for a tour and […]

Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This […]