Philip Heit Center 150 W. Main St, New Albany, OH 43054 Demo Kitchen on the first floor

Discover how vibrant gut health begins in your own kitchen. In this interactive class, we'll explore the connection between flavor, digestion, and everyday wellness through the art of fermentation and whole-food cooking. You'll learn how to nourish your microbiome naturally with simple, delicious recipes designed for daily life, not diet trends. Together, we'll demystify what […]