Tai Chi: From Skill to MasteryThis rigorous class is designed for long-term practitioners who have a solid, consistent understanding of the complete standard form and are ready to focus on true internal development. We will move beyond external structure to cultivate the intrinsic power and meditative depth of Tai Chi.
In this course, we will work with Jan Chozen Bays? book Mindful Eating by reading, reflecting and practicing together in an intimate small group, where we will explore the foundations of mindfulness and mindful eating with all the senses. Each week a different aspect of mindful eating will be highlighted based on Bays? teachings. Group […]
Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness […]
Step into a joyful, body-centered movement experience with Nia Blue Belt Instructor Christopher Lee Jansen. Nia (Neuromuscular Integrative Action) is a holistic fitness practice that blends Dance, Martial Arts, and Healing Arts into an empowering workout for the body, mind, and spirit. In this series, you will explore "The Body's Way" a philosophy of moving […]
Established in 2011, the Healthy New Albany Farmers Market has become a community staple. We have an outdoor market that runs on Thursday evenings throughout the summer and an indoor market that occurs monthly on Saturday mornings in the fall and winter.This summer's market will be open weekly, June 4th August 27th, from 4-7 pm […]
Ballroom Dance: Step Up Your Style (Beginner-Intermediate Series)Chart your course through the world of ballroom! This comprehensive series is designed to take you from your first steps to confidently performing intermediate figures. Each new module dives deep into a different dance style, ensuring you build a diverse and powerful dance vocabulary. We'll cover both the […]
Chair Barre: Balance and Strength is a gentle, low-impact fitness program designed to improve strength, flexibility, and balance. This class uses small precise movements to tone, lengthen, and strengthen the muscles. Part of the class will be done sitting in a chair, and part will be done standing while using the chair in place of […]
Together, we're accelerating the fight against cancer, but it's about more than that. We're a community empowering communities to boldly move forward for the greater good.When we ride together, rally together, and fundraise together, our collective impact is greater. We can do more than ever thought possible when we all focus on One Goal. As […]
Aqua Zumba brings the energy of a dance party straight to the pool. This upbeat class blends fun, rhythmic movement with the natural resistance of water to create a full-body workout that feels refreshing and joint-friendly. The buoyancy of the pool supports your body while you move, making each step easier on your joints yet […]
Join the Roaming Teacup Doormat Painting Tea Party, a unique experience where creativity meets charm. Guests will enjoy a beautifully styled tea party while painting their own custom welcome doormat using fun stencils, colors, and designs. Sip delicious teas, enjoy light, sweet treats, and relax in a cozy atmosphere as you create a one-of-a-kind piece […]
Together, we're accelerating the fight against cancer, but it's about more than that. We're a community empowering communities to boldly move forward for the greater good.When we ride together, rally together, and fundraise together, our collective impact is greater. We can do more than ever thought possible when we all focus on One Goal. As […]
The Ealy House Museum is open and free to visitors on Sunday afternoons from 1pm - 4pm, June - August 2026. Bring the family for a tour and learn more about local history.EALY HOUSE MUSEUMThe New Albany Plain Township Historical Society spent several years restoring the Ealy House at 6359 Dublin-Granville Road, a mid-nineteenth-century building […]