Events

Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This […]

Join library staff for an hour of English practice as we explore a variety of topics, vocabulary, and grammar through conversation.

Discover the power of moving with intention and ease through an exploration of the Chinese internal martial arts. Rooted in centuries of wisdom, these arts cultivate inner stillness, graceful movement, […]

Be Strong is designed to teach boys how to move well while building strength and muscular endurance using their own body weight. Participants will learn proper form and technique for […]

The Board of Zoning Appeals hears and decides appeals regarding legislation and administrative determinations related to zoning and land use. Also hears variances from zoning area regulations and general development […]

Music is fundamental to the human experience and there are a variety of studies which indicate that music can enhance our health. So Healthy New Albany loves including "Music Together " as part of our community programs, as it provides another opportunity to cultivate and inspire healthy living in our community. These weekly, 45-minute mixed-age […]

Music is fundamental to the human experience and there are a variety of studies which indicate that music can enhance our health. So Healthy New Albany loves including "Music Together " as part of our community programs, as it provides another opportunity to cultivate and inspire healthy living in our community. These weekly, 45-minute mixed-age […]

Music is fundamental to the human experience and there are a variety of studies which indicate that music can enhance our health. So Healthy New Albany loves including "Music Together®" as part of our community programs, as it provides another opportunity to cultivate and inspire healthy living in our community. These weekly, 45-minute mixed-age family […]

Menopause Reset: Calm, Cool & Balanced Focus: Hot flashes, anxiety, inflammation Herbs Highlighted: Holy Basil (Tulsi), Sage, Fennel Seasonal Produce: Cabbage, fennel Come out and learn to balance your calm with these two recipes Warm Fennel, Apple & Cabbage Saut with Sage Ginger Nourishing Tea. A daily tea ritual nourishes the body, calms the mind, […]

This program is designed to transform "yoga time" into "connection time" for toddlers (ages 3-6) and their adult. Moving away from the pressure of perfect poses, we focus on the beautiful chaos of parenting and the natural curiosity of toddlers and preschoolers. Through imaginative animal-inspired movement, and gentle stretching, you and your child or grandchild […]

Tai Chi: From Skill to Mastery This rigorous class is designed for long-term practitioners who have a solid, consistent understanding of the complete standard form and are ready to focus on true internal development. We will move beyond external structure to cultivate the intrinsic power and meditative depth of Tai Chi.

Herbal Skills Every Home Should Know: 4-Part Herbalism SeriesThis four-part herbalism series was created to help people feel more capable, prepared, and supported at home. Students will learn simple, affordable herbal skills for everyday life, including first aid, seasonal illness, budget-friendly remedies, and stress support. No previous experience is needed, just a desire for practical, […]