Sycamore Wellness 24 S High St

Ideal for anyone feeling overwhelmed, anxious, or struggling with addictive behaviors, including family members and others requiring tools to cope with loved ones experiencing addiction.

Join us as we explore a gentle and compassionate path to well-being through the holistic benefits of mindful movement, breathing, restorative postures, and stillness. This time with a Sound Bath added! Classes are open to all, no experience necessary.