Peace, Purpose & Power (ages 7-10)
October 7 @ 6:00 pm - 7:30 pm
Upper elementary youth develop confidence, emotional awareness, mindfulness practices, positive mindset habits, stress management tools, and healthy coping skills in a safe and encouraging environment. Participants will engage in guided discussions, mindfulness exercises, journaling, breathing techniques, self-esteem building activities, and life coaching tools designed to support emotional wellness and personal growth.