During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness […]
During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness […]
Did you know that February is the best month for spotting owls? Join Healthy New Albany's Nature Team as they host Ohio Nature Education to explore the world of owls. […]