Tai Chi with Christopher
Combining traditional Tai Chi Form patterns with basic foundational techniques and incorporating movements from Qi Gong, Tai Chi with Christopher will offer participants the benefits of enhanced balance and stability, […]
Combining traditional Tai Chi Form patterns with basic foundational techniques and incorporating movements from Qi Gong, Tai Chi with Christopher will offer participants the benefits of enhanced balance and stability, […]
Brought to you by Healthy New Albany, this interactive 90-minute event will have participants enjoy a delicious home made lunch prepared by our culinary expert Sharon Dunn Engage in 10 […]
"Lift Like a Girl: Starting Strength" will teach girls the fundamentals of strength training in a safe, supportive environment. The focus will be on building strength and improving overall fitness. […]
This FREE event offers Students and Parents an interactive look at the future of biomedical engineering. 'NextGen BioMed' is a hands-on STEAM event hosted by Form5, a part of the […]