Music is fundamental to the human experience and there are a variety of studies which indicate that music can enhance our health. So Healthy New Albany loves including "Music Together " as part of our community programs, as it provides another opportunity to cultivate and inspire healthy living in our community. These weekly, 45-minute mixed-age […]
Stepping On is a seven-week course with a focus on helping older adults prevent falls through education and exercise. Topics include strength and balance training, home safety, medication management, vision, and more. The program is discussion based and includes gentle standing and balancing exercises at each session. Seven Week Series every Tuesday, 10-12pm starting 8/18. […]
Music is fundamental to the human experience and there are a variety of studies which indicate that music can enhance our health. So Healthy New Albany loves including "Music Together " as part of our community programs, as it provides another opportunity to cultivate and inspire healthy living in our community. These weekly, 45-minute mixed-age […]
Music is fundamental to the human experience and there are a variety of studies which indicate that music can enhance our health. So Healthy New Albany loves including "Music Together®" […]
"Lift Like a Girl - Strength and Conditioning for Adolescents and Teens"Program Description: During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing […]
Rewild Child is a fun-filled adventure for Pre-K and Kindergarten kids! Our program lets children explore the forest, play freely, and fall in love with nature. They?ll boost their cognitive […]