Events for November 13, 2026

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Chair Barre: Balance and Strength Fall series

Philip Heit Center Conference Room on the first floor 150 W. Main St New Albany, OH 43054

Chair Barre: Balance and Strength is a gentle, low-impact fitness program designed to improve strength, flexibility, and balance. This class uses small precise movements to tone, lengthen, and strengthen the […]

Rest and Restore Flow Fall Series

Philip Heit Center Conference Room on the first floor 150 W. Main St. New Albany, OH 43054

Wind down your week with 60 minutes to fully recalibrate, reset, and release from the day. This class may include 1-2 brief flows to warm the body, but will mostly […]