Chair Yoga: Fall Series
Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This […]
Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This […]
Expertly designed by a pediatric speech-language pathologist (SLP) and Occupational Therapist (OT), this dynamic program focuses on enhancing motor skills, language development, and social interactions through stimulating and fun play […]
Join library staff for an hour of English practice as we explore a variety of topics, vocabulary, and grammar through conversation.
Discover the power of moving with intention and ease through an exploration of the Chinese internal martial arts. Rooted in centuries of wisdom, these arts cultivate inner stillness, graceful movement, […]
Be Strong is designed to teach boys how to move well while building strength and muscular endurance using their own body weight. Participants will learn proper form and technique for […]
Join us for an engaging evening of conversation and connection at our next Business After Hours! This relaxed networking event is the perfect opportunity to meet fellow Chamber members, exchange […]
The Planning Commission hears applications for land use, zoning classifications, recommends legislative actions, reviews legislation, rules, and regulations re: city planning, land use, and zoning.Informal Meetings (I) are held at […]