Little Zen & Me: A Playful Yoga Journey Fall #2
This program is designed to transform "yoga time" into "connection time" for toddlers (ages 3-6) and their adult. Moving away from the pressure of perfect poses, we focus on the […]
This program is designed to transform "yoga time" into "connection time" for toddlers (ages 3-6) and their adult. Moving away from the pressure of perfect poses, we focus on the […]
Tai Chi: From Skill to Mastery This rigorous class is designed for long-term practitioners who have a solid, consistent understanding of the complete standard form and are ready to focus […]
"Lift Like a Girl: Starting Strength" will teach girls the fundamentals of strength training in a safe, supportive environment. The focus will be on building strength and improving overall fitness. […]
Step into a joyful, body-centered movement experience with Nia Blue Belt Instructor Christopher Lee Jansen. Nia (Neuromuscular Integrative Action) is a holistic fitness practice that blends Dance, Martial Arts, and […]
Herbal Skills Every Home Should Know: 4-Part Herbalism SeriesThis four-part herbalism series was created to help people feel more capable, prepared, and supported at home. Students will learn simple, affordable […]
The Sustainability Advisory Board advises City Council on matters relating to sustainability, promotes and communicates sustainability principles broadly among the community and stakeholders, advises and assists City Council and the […]