"Lift Like a Girl - Strength and Conditioning for Adolescents and Teens" Program Description: During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while […]
Fuel and Fit combines fun, hands-on culinary lessons with engaging physical activities to promote a healthy, balanced lifestyle. In each session, participants learn how to prepare nutritious, age-appropriate meals and […]
YUCK! is all about getting outside, getting messy, and discovering the wonders of Rose Run Park! Designed for kids in grades 1 3, this program encourages hands-on exploration and imaginative […]
Ballroom Dance: Step Up Your Style (Beginner-Intermediate Series)Chart your course through the world of ballroom! This comprehensive series is designed to take you from your first steps to confidently performing […]
Chair Barre: Balance and Strength is a gentle, low-impact fitness program designed to improve strength, flexibility, and balance. This class uses small precise movements to tone, lengthen, and strengthen the […]
Life can be stressful and overwhelming sometimes. Give yourself the gift of self-care with a 6-week series of Gentle Movement and Restoration classes that will address exhaustion, anxiety and stress. […]
Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This […]
Join library staff for an hour of English practice as we explore a variety of topics, vocabulary, and grammar through conversation.
Sleep Decoded: Rest, Resilience & Emotional HealthThis interactive Community Health Talk explores how sleep naturally changes across the lifespan, and what that means for your health, mood, emotional wellbeing, and […]
The Architectural Review Board reviews plans, drawings, and signage applications. Issues Certificates of Appropriateness for any major or minor environmental or zoning changes. Hears appeals of staff decisions or interpretations […]
Music is fundamental to the human experience and there are a variety of studies which indicate that music can enhance our health.So Healthy New Albany loves including "Music Together " […]
Music is fundamental to the human experience and there are a variety of studies which indicate that music can enhance our health.So Healthy New Albany loves including "Music Together®" as […]
Melodies of Bonding During Pregnancy and the Fourth TrimesterMusic is one of the very first ways you connect with your baby. By 28 weeks of pregnancy, babies can hear and […]
"Lift Like a Girl - Strength and Conditioning for Adolescents and Teens" Program Description: During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while […]
Leadership New Albany is a community leadership development program offered by the New Albany Chamber of Commerce to existing and emerging leaders. Visit our website for more information.