Events

Join library staff every Monday for an hour of English practice as we explore a variety of topics, vocabulary, and grammar through conversation.

Discover the power of moving with intention and ease through an exploration of the Chinese internal martial arts. Rooted in centuries of wisdom, these arts cultivate inner stillness, graceful movement, and powerful presence. Using a simple and direct approach, we focus on principle-based investigations that supports posture, coordination, and calm awareness. Through gentle exercises drawn […]

Wind down your Monday with an evening of networking at Del Mar! Join us on August 24 from 5:00 6:30 p.m. for a relaxed Business After Hours where you can […]

Heart disease is the leading cause of death for women, yet symptoms and risk factors can look different than they do in men, and too often they're missed or dismissed. […]

The Board of Zoning Appeals hears and decides appeals regarding legislation and administrative determinations related to zoning and land use. Also hears variances from zoning area regulations and general development […]

Stepping On is a seven-week course with a focus on helping older adults prevent falls through education and exercise. Topics include strength and balance training, home safety, medication management, vision, and more. The program is discussion based and includes gentle standing and balancing exercises at each session. Seven Week Series every Tuesday, 10-12pm starting 8/18. […]

"Lift Like a Girl - Strength and Conditioning for Adolescents and Teens"Program Description: During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing physical fitness for functional and athletic performance. Classes will utilize free weights, fitness equipment and bodyweight exercises to improve overall fitness and build well-rounded athletes. […]

This series is designed to encourage cultural exploration, healthy cooking habits, and hands-on skill development in a welcoming community environment. Each class fosters confidence in plant-based cooking while celebrating global cuisines.Class 1: "Island Vibes" - Mastering JackfruitA bold and vibrant class where participants create Caribbean-inspired jerked jackfruit tacos. Highlighting the smoky, spicy flavors of jerk […]

Expertly designed by a pediatric speech-language pathologist (SLP) and Occupational Therapist (OT), this dynamic program focuses on enhancing motor skills, language development, and social interactions through stimulating and fun play activities. Children will explore sensory bins, unleash their creativity with crafts, enjoy engaging stories, music and movement, and navigate exciting obstacle courses through engaging weekly […]

Tai Chi: From Skill to MasteryThis rigorous class is designed for long-term practitioners who have a solid, consistent understanding of the complete standard form and are ready to focus on true internal development. We will move beyond external structure to cultivate the intrinsic power and meditative depth of Tai Chi.

In this course, we will work with Jan Chozen Bays? book Mindful Eating by reading, reflecting and practicing together in an intimate small group, where we will explore the foundations of mindfulness and mindful eating with all the senses. Each week a different aspect of mindful eating will be highlighted based on Bays? teachings. Group […]

"Lift Like a Girl: Starting Strength" will teach girls the fundamentals of strength training in a safe, supportive environment. The focus will be on building strength and improving overall fitness. […]