Chair Yoga (Mondays): Summer Series
Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This […]
12 events found.
Events
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Philip Heit Center (150 W. Main St. New Albany, OH) | Conference Room on the First Floor
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Be Strong (boys in grades 4-7): Summer Series 2
OSU Fitness Studio on the Second Floor Philip Heit Center for Healthy New Albany 150 W. Main Street New Albany, OH 43054Be Strong (grades 4-7) is designed to teach boys in grades 4-7 how to move, build muscle and muscular endurance using just their body weight. Focus will be on form […]
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English Language Conversation Tables
New Albany Library 200 Market Street New Albany, OH 43054Join library staff every Monday for an hour of English practice as we explore a variety of topics, vocabulary, and grammar through conversation.
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Taiji: Internal Martial Arts for Harmony and Balance
Healthy New Albany 150 West Main Street, Ste B New Albany, Ohio 43054Discover the power of moving with intention and ease through an exploration of the Chinese internal martial arts. Rooted in centuries of wisdom, these arts cultivate inner stillness, graceful movement, […]
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Natural Solutions for a Toxic World
Philip Heit Center- Classroom on the First FloorThis series is for beginners, gardeners, and intermediate herb lovers who want to go a step further along the green path. We'll focus on practical skills you can use at […]
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City Council Meeting
City of New Albany Village Hall 99 W. Main St New Albany, OH 43054City Council meetings are generally held the 1st and 3rd Tuesday of each month at 6:30 p.m. inside Village Hall. New Albany residents interested in viewing meetings of our City […]
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The Play Spot: Summer Series 2
Philip Heit Center (150 W. Main St. New Albany, OH) Conference Room on the First FloorExpertly designed by a pediatric speech-language pathologist (SLP) and Occupational Therapist (OT), this dynamic program focuses on enhancing motor skills, language development, and social interactions through stimulating and fun play […]
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Tai Chi: From Skill to Mastery: Summer Series
Philip Heit Center (150 W. Main St. New Albany, OH) Conference Room on the First FloorTai Chi: From Skill to MasteryThis rigorous class is designed for long-term practitioners who have a solid, consistent understanding of the complete standard form and are ready to focus on […]
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Building the Foundations of Mindful Eating
Philip Heit Center for Healthy New Albany 150 W. Main St Suite B New Albany, OH 43054In this course, we will work with Jan Chozen Bays? book Mindful Eating by reading, reflecting and practicing together in an intimate small group, where we will explore the foundations […]
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Chair Yoga (Wednesdays): Summer Series
Philip Heit Center Conference Room on the first floor 150 W. Main St. New Albany, OH 43054Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This […]
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Somatic Exercise for Mind-Body Wellness: Summer 2
Philip Heit Center (150 W. Main St. New Albany, OH) Classroom on the First FloorStep into a joyful, body-centered movement experience with Nia Blue Belt Instructor Christopher Lee Jansen. Nia (Neuromuscular Integrative Action) is a holistic fitness practice that blends Dance, Martial Arts, and […]
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Ambassador Committee Meeting
Chamber Ambassador Committee Meeting