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iRest Meditation

February 17 @ 6:30 pm - 7:30 pm

iRest meditation offers a structured, guided approach to meditation that has shown numerous benefits for people seeking inner calm, improved mental health, and enhanced overall well-being. No experience is needed! Only 10 spots available!

Details

Date:
February 17
Time:
6:30 pm - 7:30 pm
Website:
https://cm.newalbanychamber.com/events/details/irest-meditation-02-17-2025-20152

Venue

Mershad Cabin: address given after sign-up