Menopause Reset: Calm, Cool & Balanced
October 27 @ 6:00 pm - 8:00 pm
Menopause Reset: Calm, Cool & Balanced Focus: Hot flashes, anxiety, inflammation Herbs Highlighted: Holy Basil (Tulsi), Sage, Fennel Seasonal Produce: Cabbage, fennel Come out and learn to balance your calm with these two recipes Warm Fennel, Apple & Cabbage Saut with Sage Ginger Nourishing Tea. A daily tea ritual nourishes the body, calms the mind, and invites intentional rest.