Mindful Gentle Yoga – Wellbeing Connection

Join Jennifer Q. & the Wellbeing Connection for Mindful Gentle yoga on September 30th at 6pm! This Yoga will focus on breath work and relaxations techniques. Bring a yoga mat, blanket, or beach towel if you have one. Please RSVP at https://www.thewellbeingconnection.org/event-details/mindful-gentle-yoga/form.