Tiny Tai Chi

Through gentle, playful movement, this class introduces the basic principles of Tai Chi to toddlers (ages 18 months – 4 years) and their caregivers. Balance, coordination, mindfulness, and breath control, are fundamentals of Tai Chi that will be presented to the class in a fun and interactive way. Parents and children will move together in a supportive, non-competitive environment, fostering bonding while helping young children develop motor skills and emotional regulation.
Class Goals: Physical Development: Improve balance, coordination, and flexibility Mindfulness: Encourage focus and calmness Parent-Child Bonding: Strengthen connection through shared movement Social Interaction: Build community with other families