Charleen & Charles Hinson Amphitheater stage 170 E Dublin Granville Rd

Summer Rejuvenation Flow is a gentle yet energizing yoga flow to start out your summer day, stoking your inner sunshine. This will be beginner friendly, with options to advance if you are already familiar with yoga. Lots of focus on hips and shoulders, mobility, and building strength in the poses.

Combining traditional Tai Chi Form patterns with basic foundational techniques and incorporating movements from Qi Gong, Tai Chi with Christopher will offer participants the benefits of enhanced balance and stability, strength, and flexibility, all while moving at a gentle and slow pace. Non-impact in its nature, Tai Chi is suitable for anyone looking for a […]

Summer Rejuvenation Flow is a gentle yet energizing yoga flow to start out your summer day, stoking your inner sunshine. This will be beginner friendly, with options to advance if you are already familiar with yoga. Lots of focus on hips and shoulders, mobility, and building strength in the poses.

Combining traditional Tai Chi Form patterns with basic foundational techniques and incorporating movements from Qi Gong, Tai Chi with Christopher will offer participants the benefits of enhanced balance and stability, strength, and flexibility, all while moving at a gentle and slow pace. Non-impact in its nature, Tai Chi is suitable for anyone looking for a […]

Summer Rejuvenation Flow is a gentle yet energizing yoga flow to start out your summer day, stoking your inner sunshine. This will be beginner friendly, with options to advance if you are already familiar with yoga. Lots of focus on hips and shoulders, mobility, and building strength in the poses.

Combining traditional Tai Chi Form patterns with basic foundational techniques and incorporating movements from Qi Gong, Tai Chi with Christopher will offer participants the benefits of enhanced balance and stability, strength, and flexibility, all while moving at a gentle and slow pace. Non-impact in its nature, Tai Chi is suitable for anyone looking for a […]

Summer Rejuvenation Flow is a gentle yet energizing yoga flow to start out your summer day, stoking your inner sunshine. This will be beginner friendly, with options to advance if you are already familiar with yoga. Lots of focus on hips and shoulders, mobility, and building strength in the poses.

Combining traditional Tai Chi Form patterns with basic foundational techniques and incorporating movements from Qi Gong, Tai Chi with Christopher will offer participants the benefits of enhanced balance and stability, strength, and flexibility, all while moving at a gentle and slow pace. Non-impact in its nature, Tai Chi is suitable for anyone looking for a […]

Summer Rejuvenation Flow is a gentle yet energizing yoga flow to start out your summer day, stoking your inner sunshine. This will be beginner friendly, with options to advance if you are already familiar with yoga. Lots of focus on hips and shoulders, mobility, and building strength in the poses.

Combining traditional Tai Chi Form patterns with basic foundational techniques and incorporating movements from Qi Gong, Tai Chi with Christopher will offer participants the benefits of enhanced balance and stability, strength, and flexibility, all while moving at a gentle and slow pace. Non-impact in its nature, Tai Chi is suitable for anyone looking for a […]

Summer Rejuvenation Flow is a gentle yet energizing yoga flow to start out your summer day, stoking your inner sunshine. This will be beginner friendly, with options to advance if you are already familiar with yoga. Lots of focus on hips and shoulders, mobility, and building strength in the poses.

Combining traditional Tai Chi Form patterns with basic foundational techniques and incorporating movements from Qi Gong, Tai Chi with Christopher will offer participants the benefits of enhanced balance and stability, strength, and flexibility, all while moving at a gentle and slow pace. Non-impact in its nature, Tai Chi is suitable for anyone looking for a […]

Summer Rejuvenation Flow is a gentle yet energizing yoga flow to start out your summer day, stoking your inner sunshine. This will be beginner friendly, with options to advance if you are already familiar with yoga. Lots of focus on hips and shoulders, mobility, and building strength in the poses.