Calm in the Storm – a mini-retreat

Join us to restore, reflect, and invite calm into your life as we navigate through this challenging time. You will experience guided and walking meditation, mindful movement, breath practices and self reflection that will leave you feeling more grounded, present and relaxed. The retreat is being held in a beautiful, serene outdoor setting that will nourish your entire being.
Thanks to the Mershad Family Foundation for their partnership and support in providing this evening retreat!