Peace, Purpose & Power (ages 11-14)
September 27 @ 2:00 pm - 3:30 pm
Helping middle and high school youth develop confidence, emotional awareness, mindfulness practices, positive mindset habits, stress management tools, and healthy coping skills in a safe and encouraging environment. Participants will engage in guided discussions, mindfulness exercises, journaling, breathing techniques, self-esteem building activities, and life coaching tools designed to support emotional wellness and personal growth.