Chair Yoga (Mondays): Summer Series
Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This […]
Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This […]
Join library staff every Monday for an hour of English practice as we explore a variety of topics, vocabulary, and grammar through conversation.
Discover the power of moving with intention and ease through an exploration of the Chinese internal martial arts. Rooted in centuries of wisdom, these arts cultivate inner stillness, graceful movement, […]
Wind down your Monday with an evening of networking at Del Mar! Join us on August 24 from 5:00 6:30 p.m. for a relaxed Business After Hours where you can […]
Heart disease is the leading cause of death for women, yet symptoms and risk factors can look different than they do in men, and too often they're missed or dismissed. […]
The Board of Zoning Appeals hears and decides appeals regarding legislation and administrative determinations related to zoning and land use. Also hears variances from zoning area regulations and general development […]