Stepping On Series
Stepping On is a seven-week course with a focus on helping older adults prevent falls through education and exercise. Topics include strength and balance training, home safety, medication management, vision, […]
Stepping On is a seven-week course with a focus on helping older adults prevent falls through education and exercise. Topics include strength and balance training, home safety, medication management, vision, […]
This series is designed to encourage cultural exploration, healthy cooking habits, and hands-on skill development in a welcoming community environment. Each class fosters confidence in plant-based cooking while celebrating global […]