Chair Yoga: Fall Series
Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This […]
Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This […]
For many employers across the Columbus Region, the hardest part of growing is finding skilled technicians. The jobs are here. The people are here. What's been missing is a straightforward […]
Join library staff every Monday for an hour of English practice as we explore a variety of topics, vocabulary, and grammar through conversation.
Discover the power of moving with intention and ease through an exploration of the Chinese internal martial arts. Rooted in centuries of wisdom, these arts cultivate inner stillness, graceful movement, […]