Little Zen & Me: A Playful Yoga Journey Fall #1

Philip Heit Center Conference Room on the first floor 150 W. Main St. New Albany, OH 43054

This program is designed to transform "yoga time" into "connection time" for toddlers (ages 3-6) and their adult. Moving away from the pressure of perfect poses, we focus on the […]

Building the Foundations of Mindful Eating

Philip Heit Center for Healthy New Albany 150 W. Main St Suite B New Albany, OH 43054

In this course, we will work with Jan Chozen Bays? book Mindful Eating by reading, reflecting and practicing together in an intimate small group, where we will explore the foundations […]

Starting Strength Fall #1 Series (grades 5-6)

Philip Heit Center 150 W. Main St. New Albany, OH 43054

"Lift Like a Girl: Starting Strength" will teach girls the fundamentals of strength training in a safe, supportive environment. The focus will be on building strength and improving overall fitness. […]

Memorial to the Fallen: 25 Year Anniversary of 9/11

New Albany Library 200 Market St, New Albany

NAPTHS member David Gerhardt will present a special commemorative program honoring the 25th anniversary of September 11, 2001. He will share powerful stories connected to that day, including the last […]