Tiny Trailblazers – Fall 2026
The HNA Tiny Trailblazers program immerses toddlers (ages 18 months - 4 years) and their caregivers in the wonders of the natural world. This hands-on, sensory-rich experience uses nature-focused activity […]
The HNA Tiny Trailblazers program immerses toddlers (ages 18 months - 4 years) and their caregivers in the wonders of the natural world. This hands-on, sensory-rich experience uses nature-focused activity […]
Chair Barre: Balance and Strength is a gentle, low-impact fitness program designed to improve strength, flexibility, and balance. This class uses small precise movements to tone, lengthen, and strengthen the […]
Wind down your week with 60 minutes to fully recalibrate, reset, and release from the day. This class may include 1-2 brief flows to warm the body, but will mostly […]
Discover the power of moving with intention and ease through an exploration of the Chinese internal martial arts. Rooted in centuries of wisdom, these arts cultivate inner stillness, graceful movement, […]
Music is fundamental to the human experience and there are a variety of studies which indicate that music can enhance our health. So Healthy New Albany loves including "Music Together […]
Stepping On is a seven-week course with a focus on helping older adults prevent falls through education and exercise. Topics include strength and balance training, home safety, medication management, vision, […]
Music is fundamental to the human experience and there are a variety of studies which indicate that music can enhance our health. So Healthy New Albany loves including "Music Together […]
Music is fundamental to the human experience and there are a variety of studies which indicate that music can enhance our health. So Healthy New Albany loves including "Music Together®" […]
"Lift Like a Girl - Strength and Conditioning for Adolescents and Teens"Program Description: During this multi-week program Beth Morrison* will teach girls the fundamentals of strength and conditioning while increasing […]
Rewild Child is a fun-filled adventure for Pre-K and Kindergarten kids! Our program lets children explore the forest, play freely, and fall in love with nature. They?ll boost their cognitive […]
This program is designed to transform "yoga time" into "connection time" for toddlers (ages 3-6) and their adult. Moving away from the pressure of perfect poses, we focus on the […]
This class is designed for anyone looking to join our ongoing Wednesday morning Tai Chi classes with Christopher. Introduction to Tai Chi Fundamentals will give participants the basics in regard […]