Rest and Restore Flow Fall Series
Wind down your week with 60 minutes to fully recalibrate, reset, and release from the day. This class may include 1-2 brief flows to warm the body, but will mostly […]
12 events found.
Events
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Philip Heit Center Conference Room on the first floor 150 W. Main St. New Albany, OH 43054
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Thrive 55+
The OSU Wexner Medical Center's Health & Fitness Center Studio 1 150 W Main Street New Albany, OH 43054Thrive 55 is specifically designed for adults 55 and older who want to stay strong, active, and independent. The program emphasizes proper strength training techniques, muscular endurance, and functional fitness […]
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Nourish Jr.: Better Than The Coffee Shop
Philip Heit Center Demo Kitchen on the first floor 150 W. Main St. New Albany, OH 43054Skip the lines, save your allowance, and delete the food delivery apps! You don't need to spend ten dollars to enjoy a fancy drink and a bakery sweet. All it […]
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Bad & Bougie Sip Into Balance: Menopause Mocktails
Philip Heit Center Demo Kitchen on the first floor 150 W. Main St. New Albany, OH 43054Menopause is not an ending, it is a transition into deeper wisdom, clarity, and embodied self-care. In this class, you will receive a booklet designed to help you recreate the […]
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Yin Yoga
The OSU Wexner Medical Center's Health & Fitness Center Studio 2 150 W Main Street New Albany, OH 43054What's Included:- Slower, mindful yoga style with poses held for three minutes or longer- Focus on stillness, allowing the body to settle deeply into each position- Supports mobility, flexibility, and […]
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Bedazzled Book Journals & Book Chat
New Albany Library 200 Market Street New Albany, OH 43054Join us for a relaxing afternoon of book journal bedazzling, where you will decorate your own take home journal while chatting about favorite reads and recommendations. Bring your love of […]
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Trunk or Treat
Bevelhymer Park Green Zone (7860 Bevelhymer Road, New Albany, OH 43054)The New Albany Parks and Recreation invites you to the Sixth Annual Trunk or Treat! This exciting event welcomes local businesses, non-profits, organizations, and teams to decorate their trunks, tailgates, […]
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Hands That Heal: CPR Certification
Philip Heit Center Conference Room on the 1st Floor 150 W. Main St. New Albany, OH 43054 The parking lot and main entrance are located behind the buildingHands That Heal: CPR Certification American Heart Association Get certified and be ready to save a life! This American Heart Association (AHA) CPR Certification Class teaches participants the essential skills […]
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Everyday Sourdough: A Beginner Workshop
Philip Heit Center Demo Kitchen on the first floor 150 W. Main Street New Albany, OH 43054Curious about sourdough but not sure where to start? This hands-on beginner workshop is designed to take the intimidation out of homemade bread baking. You'll learn the essential techniques behind […]
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Chair Yoga: Fall Series
Philip Heit Center Conference Room on the first floor 150 W. Main St. New Albany, OH 43054Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This […]
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English Conversation Tables
New Albany Library 200 Market Street New Albany, OH 43054Join library staff for an hour of English practice as we explore a variety of topics, vocabulary, and grammar through conversation.
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Taiji: Internal Martial Arts for Harmony and Balance
Healthy New Albany 150 West Main Street, Ste B New Albany, Ohio 43054Discover the power of moving with intention and ease through an exploration of the Chinese internal martial arts. Rooted in centuries of wisdom, these arts cultivate inner stillness, graceful movement, […]