Power UP Lunch & Learn: Boost Worsplace Performance through Movement, Mindfulness and Nutrition
Brick House Blue Waters Edge 7775 Walton Pkwy New Albany, OH, United StatesBrought to you by Healthy New Albany, this interactive 90-minute event will have participants enjoy a delicious home made lunch prepared by our culinary expert Sharon Dunn Engage in 10 minutes of dynamic stretching to release tension, improve circulation, and enhance physical readiness for peak performance. Learn 10-minute breathing techniques that reduce stress, improve focus, […]
