Hands That Heal: CPR Certification American Heart Association Get certified and be ready to save a life! This American Heart Association (AHA) CPR Certification Class teaches participants the essential skills needed to respond to cardiac and breathing emergencies for adults, children, and infants. Participants will learn hands-on CPR techniques, proper use of an Automated External […]
Hormones and the Microbiome: The Gut Menopause Connection Menopause is more than hot flashes, it can shift digestion, inflammation, mood, sleep, weight distribution, and even how your body responds to certain foods. In this session, we'll explore the two-way relationship between changing hormones (especially estrogen) and the gut microbiome, and how that connection may influence […]
Prepare to babysit with confidence! This comprehensive Babysitter Safety Certification Class is designed for responsible individuals who care for children. Participants will learn essential childcare skills including basic first aid, emergency response, safe sleep practices, age-appropriate activities, and how to handle common caregiving challenges. Whether you're a first-time babysitter or looking to refresh your skills, […]
Hands That Heal: CPR Certification American Heart Association Get certified and be ready to save a life! This American Heart Association (AHA) CPR Certification Class teaches participants the essential skills needed to respond to cardiac and breathing emergencies for adults, children, and infants. Participants will learn hands-on CPR techniques, proper use of an Automated External […]