The OSU Wexner Medical Center’s Health & Fitness Center 150 W Main Street New Albany, OH 43054

Name: The Mindful Reset: A Journey of Yin, Zen, & Sound
Start: 2026-11-07T12:00:00-05:00
End: 2026-11-07T13:15:00-05:00
Location: The OSU Wexner Medical Center’s Health & Fitness Center 150 W Main Street New Albany, OH 43054

Events at this venue

November 2026
The Mindful Reset: A Journey of Yin, Zen, & Sound

November 7 @ 12:00 pm - 1:15 pm

The OSU Wexner Medical Center's Health & Fitness Center 150 W Main Street New Albany, OH 43054

Find your center. Release the weight. Reset your rhythm. A calming, multi-sensory experience designed to shift your body from stress into deep rest.What's Included:- Intention-setting journaling- Slow, floor-based Yin postures- […]

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November 2026