Summer Slam Pickleball Tournament
Get ready for some exciting pickleball action at the New Albany Parks and Recreation Summer Slam Tournament!Join us on July 18th, 19th and 20th for a weekend of fast-paced competition, […]
Get ready for some exciting pickleball action at the New Albany Parks and Recreation Summer Slam Tournament!Join us on July 18th, 19th and 20th for a weekend of fast-paced competition, […]
Tai Chi: From Skill to MasteryThis rigorous class is designed for long-term practitioners who have a solid, consistent understanding of the complete standard form and are ready to focus on […]
In this course, we will work with Jan Chozen Bays? book Mindful Eating by reading, reflecting and practicing together in an intimate small group, where we will explore the foundations […]
Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This […]
Step into a joyful, body-centered movement experience with Nia Blue Belt Instructor Christopher Lee Jansen. Nia (Neuromuscular Integrative Action) is a holistic fitness practice that blends Dance, Martial Arts, and […]